The WOD Shop 1.3
Paid Version
Publisher Description
The WOD Shop is an application that allows "CrossFitters" to get their workout of the day. There are no workout lists to pick and choose from. WODs are generated from a database of 4000+ workouts without the user knowing the exact nature of the task.WODs are generated from the following categories:* Weightlifting - Powerlifting and Olympic weightlifting workouts* Endurance - Swimming, biking, running, or indoor rowing* Bodyweight - Workouts involving bodyweight exercises only* Kettlebells - Kettlebell workouts with or without bodyweight exercises* Singlets - Single element workouts; weightlifting (W), endurance(M), or bodyweight (B)* Couplets - Two element workouts; WM, BM, WW, WB, etc.* Triplets - Three element workouts - BWM, WBM, WWB, BBB, etc.* Hybrids - Mixed-modal workouts, four or more exercises performed for multiple rounds* Chippers - Multiple exercises in single round format* The Hopper - All workouts* AMRAP - Work-priority WODs, "As many rounds as possible"* Hero - WODs named in honor of fallen Mil/LEO* Girls - CFHQ's original named benchmark WODs* Strength Bias - Short duration heavy metcons consistent with CFSB programming* EMOTM - Every Minute on the Minute WODsFor example, choosing a "triplet" could result in a WOD that looks like this:3 rounds10x Clean & jerk (135#/95#) 15x Burpees Row 500mThere's your workout.Loads will be rx'd for most WODs that involve weightlifting (i.e., 135# for guys, 95# for girls in this example). If you cannot perform your WOD then scale back the reps and/or loads, modify or substitute an exercise, or click to get another workout.Click on the star to "favourite" your WOD. Favourites are available even when you have no data access.The WOD Shop is not affiliated with CrossFit Inc.
About The WOD Shop
The WOD Shop is a paid app for Android published in the Other list of apps, part of Home & Hobby.
The company that develops The WOD Shop is The WOD Shop. The latest version released by its developer is 1.3. This app was rated by 3 users of our site and has an average rating of 2.7.
To install The WOD Shop on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-01-01 and was downloaded 3,937 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the The WOD Shop as malware as malware if the download link to WOD.Mobile is broken.
How to install The WOD Shop on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the The WOD Shop is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by The WOD Shop will be shown. Click on Accept to continue the process.
- The WOD Shop will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
